Exercises for a friend or family member of someone who is grieving to help them. Navigate the process of what they're going through and show up better for the person you love.
Friends, family members, coworkers, and loved ones of someone who is grieving. You don't have to be perfect. You just have to show up. This program shows you how. Whether someone in your life lost a partner, parent, child, or is in the depths of grief you don't fully understand — this program gives you the language, the framework, and the confidence to be the person they need.
Each module comes with a printable journal you can download and use at home. But if you want something special — a beautiful, hardcover keepsake that holds all your work in one place — this is it. Guided exercises, conversation prompts, reflection questions, and space to track your growth as a support person. Professionally printed and hardcover bound.